The Reach-Up Virtual Wellness Room is a space for staff, families, and our Reach-Up community to find tools, strategies, and resources to help manage overall wellness.
If there is a resource out there that you would like to share, please reach out to the Reach-Up Wellness Committee to get it up on the site! This could be a link to your favorite yoga videos, your go-to recipe website that has provided you and your family with many delicious meals, or a funny video of a French bull dog in a swing that just makes you smile. If it brings joy to your life, please share!
Reach-Up Wellness Committee
These resources are intended for educational and informational purposed only and are not intended as psychological interventions or as a substitute for psychological or medical advice or treatments. Please reach out to a mental health professional or your medical doctor to get connected with help if needed.